from
Real Buzz

We all have certain activities we love, but did you know you could be
addicted to your favourite hobby? Check out the 10 surprising things
you may be addicted to.
1: Surfing the internet
You may think that browsing the internet is nothing more than a
pleasant way to pass some time. However, researchers in China revealed
that internet addiction actually alters the brain in a similar way to
addictions to drugs and alcohol. It is thought that sufferers of
Internet addiction disorder (IAD) could face similar symptoms to those
suffering from other addictions, including withdrawal symptoms. One
study of users of internet-ready smartphones found that many are so
addicted to their device they now hear “phantom vibrations” in their
desperation to receive a message.
2: Falling in love
We all know that person who goes from relationship to relationship,
never seeming to spend more than five minutes alone. Well, according to
research, it may be that they are actually addicted to falling in love!
Yep, that heart-racing, euphoric feeling of falling in love… turns out
you can get hooked on it. According to psychologist Arthur Aron, who led
a study investigating love addiction, falling in love activates the
same system in the brain as drug addiction, making you crave that
feeling again as soon as the first flush of love starts to fade.
3: Sugar
We all crave our favourite sweet treat from time to time, but did you
know you may actually be addicted to snacks such as doughnuts and
chocolate? Studies have suggested that when we eat sugary snacks,
chemicals called opiods are released in the brain, leading to intense
feelings of pleasure, and it is this feeling we often crave in the
absence of sugar. In fact, according to research by a University of
California team, sugar is both as damaging and as addictive as both
alcohol and cigarettes.
4: Tattoos and piercings
While dabbling in body art will not necessarily lead to you becoming
inked up and pierced from head to toe, many people who start out with
the intention of getting one tattoo or piercing will feel compelled to
get more, which can feel like an addiction. While it is debatable
whether this is a true addiction, it is certainly a compulsion for many,
which may be partly down to the rush of feel-good endorphins which are
released during the process of getting a tattoo to help you cope with
the pain.
5: Work
Although most of us look forward to the weekends, for those suffering
from a work addiction these days away from the office may not be quite
as treasured. While many of us jokingly use the term “workaholic”,
research suggests this is a real condition that can jeopardize
sufferers’ health and relationships – it is not simply a case of
“working hard”. According to a Spanish study, around 12 per cent of
workers in Spain suffer from the addiction, while in Japan “death by
overwork” (karoshi) is thought to cause an estimated 1000 deaths per
year.
6: Tanning
Research findings published in the journal
Addiction Biology suggest
that exposure to ultraviolet rays in the form of sunshine or tanning
beds can cause changes in brain activity similar to drug addiction,
keeping you hooked on tanning. According to Dr. Bryon Adinoff, an author
of the study, the brain responds to UV light in areas that are
associated with reward, causing some people to develop an addiction
(“Tanorexia”) despite the potentially fatal health risks of tanning.
7: Video games
Across the world, teenagers are holed up in their rooms in front of
television or computer screens feverishly playing video games, yet
research suggests this may not be as harmless as it seems. A 2006
BBC-reported lecture revealed that 12 per cent of online gamers polled
reported some addictive behaviours, while many countries across the
world have set up treatment centres to deal with this growing addiction.
Just like any addiction, compulsive gaming can jeopardise relationships
and careers, and there have even been cases of excessive gamers dying
from exhaustion.
8: Shopping
Most of us love buying something new, whether it is the latest
life-enhancing gadget or a gift for a loved one. However, for some,
buying new things can become a destructive addiction. Shopping addiction
(or omniomania) is thought to be caused by a rush of endorphins and
dopamine which cause the shopper to experience a temporary “high” which
they want to experience again. Many shopping addicts use shopping as a
way to escape from negative feelings or situations in their life,
however the addiction can actually lead to further problems both
financially and emotionally.
9: Lip balm
While not a chemical addiction such as that to alcohol and
cigarettes, applying lip balm can definitely be habit-forming. This is
because while lip balm offers a temporary moisture boost for dry lips,
it can interfere with the process of cellular turnover and the
production of natural moisture, leading you to apply more and more lip
balm to counteract these drying effects. While it may not be
life-threatening or recognised as an official illness, many websites and
Facebook groups have been set up dedicated to this potentially
expensive addiction.
10: Music
We all have our favourite songs, the ones we listen to over and over
again, but did you ever consider you could be addicted to your favourite
music? According to a study by researchers at McGill University, you
may well be. The study revealed that when we listen to music we
experience a natural “high” and our body releases dopamine, a
neurotransmitter also released when people take drugs or eat pleasurable
foods. According to the researchers, dopamine makes us want to repeat
behaviours, which is the reason we can become addicted to our favourite
music.
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