Monday, 25 August 2014

Patience Jonathan Salutes Falconets Speculative Performance

 Dame-Patience-Jonathan
 Dame Patience Jonathan on Monday congratulated Super Falconets top scorer, Asisat Oshoala, for winning the Golden Boot and the Golden ball awards of the 2014 FIFA U-20 Women World Cup.

Nigeria’s Falconets lost 1-0 to Germany in the final of the competition.

She also praised the gallant fight put up by the young ladies against their Germany counterparts in Montreal, Canada.

In a statement issued by her Media Assistant, Ayo Adewuyi, in Abuja, the first lady praised Oshoala’s dexterity on the field of play describing her as an inspiration to aspiring female footballers.

She urge‎d her to continue to work harder for future glories.

While congratulating the team for its wonderful performance, the First Lady also saluted “their burning desire’’ to be victorious and praised the team for doing the country proud.

Dame Jonathan praised the team’s versatility, accurate passes and the team spirit.

 “The girls have made Nigerian women proud by exhibiting an unprecedented patriotic zeal and a great determination resisting the German onslaught,’’ she said.

 She also commended their handlers for their dedication to duty and determination to see the girls through.

Patience Jonathan Salutes Falconets Speculative Performance

 Dame-Patience-Jonathan
 Dame Patience Jonathan on Monday congratulated Super Falconets top scorer, Asisat Oshoala, for winning the Golden Boot and the Golden ball awards of the 2014 FIFA U-20 Women World Cup.

Nigeria’s Falconets lost 1-0 to Germany in the final of the competition.

She also praised the gallant fight put up by the young ladies against their Germany counterparts in Montreal, Canada.

In a statement issued by her Media Assistant, Ayo Adewuyi, in Abuja, the first lady praised Oshoala’s dexterity on the field of play describing her as an inspiration to aspiring female footballers.

She urge‎d her to continue to work harder for future glories.

While congratulating the team for its wonderful performance, the First Lady also saluted “their burning desire’’ to be victorious and praised the team for doing the country proud.

Dame Jonathan praised the team’s versatility, accurate passes and the team spirit.

 “The girls have made Nigerian women proud by exhibiting an unprecedented patriotic zeal and a great determination resisting the German onslaught,’’ she said.

 She also commended their handlers for their dedication to duty and determination to see the girls through.

Auto Crashes Claim 31 In Osun

 accident_0
Mr  Muhammad Husaini,  the Osun Sector Commander of the FRSC, said on Monday that 31 deaths were recorded from road traffic crashes in the state between June and July.

Husaini made this disclosure while speaking to the News Agency of  Nigeria (NAN) in Osogbo.
He also said that 36 road traffic crashes occurred within the period under review while  279 persons were involved.

Husaini  attributed the crashes to over speeding, poor condition of roads and failure by motorists to comply with road traffic rules and regulations.

“Some of the accidents recorded could have been avoided if the motorists were  driving within the speed limit.
“Most of the roads are not in good condition and if drivers were observing the speed limit, they would have the advantage of avoiding  ditches and potholes on the roads,” he said.
He, however, lauded the Osun government  for redressing the situation through road construction and rehabilitation.

Husaini called on motorists to observe road safety rules, vowing that  anyone caught violating the law would be apprehended and prosecuted (NAN)

Auto Crashes Claim 31 In Osun

 accident_0
Mr  Muhammad Husaini,  the Osun Sector Commander of the FRSC, said on Monday that 31 deaths were recorded from road traffic crashes in the state between June and July.

Husaini made this disclosure while speaking to the News Agency of  Nigeria (NAN) in Osogbo.
He also said that 36 road traffic crashes occurred within the period under review while  279 persons were involved.

Husaini  attributed the crashes to over speeding, poor condition of roads and failure by motorists to comply with road traffic rules and regulations.

“Some of the accidents recorded could have been avoided if the motorists were  driving within the speed limit.
“Most of the roads are not in good condition and if drivers were observing the speed limit, they would have the advantage of avoiding  ditches and potholes on the roads,” he said.
He, however, lauded the Osun government  for redressing the situation through road construction and rehabilitation.

Husaini called on motorists to observe road safety rules, vowing that  anyone caught violating the law would be apprehended and prosecuted (NAN)

20 Killed, 85 Injured In Fresh Taraba Crisis

No fewer than 20 people were reportedly killed, 85 injured and 50 houses razed down in Nbishu and Wumban villages in Wukari local government area of Taraba State when unknown gunmen invaded the villages.
A resident of Wumban village, Mr Jeshua Maude, who spoke to LEADERSHIP on phone, said that the unidentified gunmen numbering over 60 invaded the two villages about 3:25am on Friday and Sunday mornings and engaged in shooting and burning of houses.
Maude confirmed the incident to LEADERSHIP, noting that over 20 people were killed by the attackers.
He also stressed that two dispensaries and two churches were also razed down by the attackers.
When contacted on phone, the spokesman of the state police command, ASP Joseph Kwaji, told LEADERSHIP that only 13 people were killed by the attackers in Nbishi and Wumba villages.
Kwaji added that the attackers were said to have come from Ibi and Bantaji in Wukari local government area of the state.
He noted that the command had since on Sunday drafted its men to the affected villages to calm down the ugly situation while investigation in the matter continued.

20 Killed, 85 Injured In Fresh Taraba Crisis

No fewer than 20 people were reportedly killed, 85 injured and 50 houses razed down in Nbishu and Wumban villages in Wukari local government area of Taraba State when unknown gunmen invaded the villages.
A resident of Wumban village, Mr Jeshua Maude, who spoke to LEADERSHIP on phone, said that the unidentified gunmen numbering over 60 invaded the two villages about 3:25am on Friday and Sunday mornings and engaged in shooting and burning of houses.
Maude confirmed the incident to LEADERSHIP, noting that over 20 people were killed by the attackers.
He also stressed that two dispensaries and two churches were also razed down by the attackers.
When contacted on phone, the spokesman of the state police command, ASP Joseph Kwaji, told LEADERSHIP that only 13 people were killed by the attackers in Nbishi and Wumba villages.
Kwaji added that the attackers were said to have come from Ibi and Bantaji in Wukari local government area of the state.
He noted that the command had since on Sunday drafted its men to the affected villages to calm down the ugly situation while investigation in the matter continued.

Ebola Outbreak Traced To Toddler’s Contact With Infected Fruit Bat

 Fruit Bat
The largest-ever outbreak of Ebola was triggered by a toddler’s chance contact with a single infected bat, a team of international researchers have concluded after a major investigation of the origins of the deadly disease now ravaging Guinea, Liberia, Ivory Coast and Nigeria.
A group of 17 European and African tropical disease researchers, ecologists and anthropologists spent three weeks talking to people and capturing bats and other animals near the village of Meliandoua in remote eastern Guinea, where the present epidemic surfaced in December 2013.
They discovered that the disease was passed from colony to colony of migratory fruit bats until it reached Guinea. Their research is expected to be published in a major journal in the next few weeks.
Early studies suggested that a new strain of Ebola had emerged in west Africa but, according to epidemiologist Fabian Leendertz, it is likely the virus in Guinea is closely related to the one known as Zaire ebolavirus, identified more than 10 years ago in the Democratic Republic of the Congo.
Leendertz said the likelihood was that the virus had arrived in west Africa via an infected straw-coloured fruit bat. These bats migrate across long distances and are commonly found in giant colonies near cities and in forests.

Ebola Outbreak Traced To Toddler’s Contact With Infected Fruit Bat

 Fruit Bat
The largest-ever outbreak of Ebola was triggered by a toddler’s chance contact with a single infected bat, a team of international researchers have concluded after a major investigation of the origins of the deadly disease now ravaging Guinea, Liberia, Ivory Coast and Nigeria.
A group of 17 European and African tropical disease researchers, ecologists and anthropologists spent three weeks talking to people and capturing bats and other animals near the village of Meliandoua in remote eastern Guinea, where the present epidemic surfaced in December 2013.
They discovered that the disease was passed from colony to colony of migratory fruit bats until it reached Guinea. Their research is expected to be published in a major journal in the next few weeks.
Early studies suggested that a new strain of Ebola had emerged in west Africa but, according to epidemiologist Fabian Leendertz, it is likely the virus in Guinea is closely related to the one known as Zaire ebolavirus, identified more than 10 years ago in the Democratic Republic of the Congo.
Leendertz said the likelihood was that the virus had arrived in west Africa via an infected straw-coloured fruit bat. These bats migrate across long distances and are commonly found in giant colonies near cities and in forests.

Why I Hid In A Car Boot The First time I Was Going To Meet Genevieve Nnaji- Mercy Johnson

Mercy Johnson is one funny and truthful actress. While speaking with a soft sell magazine, Mercy revealed her first encounter with senior colleague, Genevieve Nnaji and how she had to hide in a car boot just because she was so nervous to meet her, even though she came there to see her. It’s so hilarious. Her words;
The first time I met her, my friend took me there. When we got to where she was, I became nervous. I told my friend “no let me hide in your boot.” And I did. I got into her boot. (laughs) Can you imagine I came to see her and when I got there I wanted to run back. I jumped into my friends boot. So, when she came out of the hotel, I could not see her, I could only hear her voice. Continue below...
The 2nd time I saw her was on set. When she came down and I met her she said ahh! Mercy I like your movies and I started crying. I was in tears of joy. I said Aunty Genevieve, so you watch my movies. She was sort of embarrassed. Before I met her, she had already known that there was somebody who was crazily insane about her. She was really nice to me, receptive. And even whenever we work together she will correct me and say that thing you did, you could have done it this way.

Usually, in life, you will know somebody, who is more than you. Give him or her that respect. You can’t fight a battle you can’t win. It does not make any sense. If somebody is much more than you, there is nothing as big as you admitting it, and hearing from that person. I didn’t come into the picture to compete with anybody. I didn’t come into the picture to rub shoulders or outshine anybody. I came to learn, do it well, make it and be there.

Why I Hid In A Car Boot The First time I Was Going To Meet Genevieve Nnaji- Mercy Johnson

Mercy Johnson is one funny and truthful actress. While speaking with a soft sell magazine, Mercy revealed her first encounter with senior colleague, Genevieve Nnaji and how she had to hide in a car boot just because she was so nervous to meet her, even though she came there to see her. It’s so hilarious. Her words;
The first time I met her, my friend took me there. When we got to where she was, I became nervous. I told my friend “no let me hide in your boot.” And I did. I got into her boot. (laughs) Can you imagine I came to see her and when I got there I wanted to run back. I jumped into my friends boot. So, when she came out of the hotel, I could not see her, I could only hear her voice. Continue below...
The 2nd time I saw her was on set. When she came down and I met her she said ahh! Mercy I like your movies and I started crying. I was in tears of joy. I said Aunty Genevieve, so you watch my movies. She was sort of embarrassed. Before I met her, she had already known that there was somebody who was crazily insane about her. She was really nice to me, receptive. And even whenever we work together she will correct me and say that thing you did, you could have done it this way.

Usually, in life, you will know somebody, who is more than you. Give him or her that respect. You can’t fight a battle you can’t win. It does not make any sense. If somebody is much more than you, there is nothing as big as you admitting it, and hearing from that person. I didn’t come into the picture to compete with anybody. I didn’t come into the picture to rub shoulders or outshine anybody. I came to learn, do it well, make it and be there.

Maheeda Again! My Mother-In-Law Got Me A N*ked Modelling Job

Maheeda is in the news again. This time around she is defending why there’s no big deal in going n*ked, how her in-laws have accepted her, and how her mother in-law going as fas as getting her a n*ked modelling job.
Lol. But the most interesting part in all of this is that, her husband does not want his pictures splashed on the internet and warns her whenever she does that.
Her husband’s reaction when she puts up his picture online;
My husband doesn’t want to be in the limelight, he is a private person. Sometimes, I try to put his pictures, his reaction is don’t do that, I don’t want it.

 Then about her mother in-law getting her a n*kd modelling job, Maheeda says;

They are not bothered. In Holland, when it comes to TV commercials people almost go completely n*ked, so , me wearing pants, G-strings and all to them, have not even started because it is normal for them. Recently, my husband’s mother got me a modelling job and I’ll have to pose nude, she said you have to be n*ked and I am like of course.

Maheeda Again! My Mother-In-Law Got Me A N*ked Modelling Job

Maheeda is in the news again. This time around she is defending why there’s no big deal in going n*ked, how her in-laws have accepted her, and how her mother in-law going as fas as getting her a n*ked modelling job.
Lol. But the most interesting part in all of this is that, her husband does not want his pictures splashed on the internet and warns her whenever she does that.
Her husband’s reaction when she puts up his picture online;
My husband doesn’t want to be in the limelight, he is a private person. Sometimes, I try to put his pictures, his reaction is don’t do that, I don’t want it.

 Then about her mother in-law getting her a n*kd modelling job, Maheeda says;

They are not bothered. In Holland, when it comes to TV commercials people almost go completely n*ked, so , me wearing pants, G-strings and all to them, have not even started because it is normal for them. Recently, my husband’s mother got me a modelling job and I’ll have to pose nude, she said you have to be n*ked and I am like of course.

RAPE: 5-Year-Old Girl Demands Gun From Police To Shoot Suspect

Policemen attached to the State Criminal Investigation Department (SCID), Yaba, in Lagos, were stunned on Friday when a five-year-old girl demanded a gun from them so that she would kill the man who defiled her.
The suspect, identified simply as Okafor, 22, was said to have called Chimuanya and took her into an uncompleted building at Dansa area of Badagry and forcefully raped her.

Leadership investigation revealed that the minor was with her mother who was a trader when Okafor told her to come.
A police source at the SCID disclosed that the suspect took the girl to the building and dragged her when she did not like what he wanted to do with her.
The suspect allegedly dragged her on the floor which left her with bruises.
When the suspect was arrested by the SCID, the girl asked a policewomen to give her a gun so that she would shoot the suspect dead because he is not worthy to live among human beings.
A police inspector disclosed that if the child were given a gun, she would have shot the suspect dead because she meant what she said.

He said the girl bled so much and her parents had to ask her what happened and she opened up.

RAPE: 5-Year-Old Girl Demands Gun From Police To Shoot Suspect

Policemen attached to the State Criminal Investigation Department (SCID), Yaba, in Lagos, were stunned on Friday when a five-year-old girl demanded a gun from them so that she would kill the man who defiled her.
The suspect, identified simply as Okafor, 22, was said to have called Chimuanya and took her into an uncompleted building at Dansa area of Badagry and forcefully raped her.

Leadership investigation revealed that the minor was with her mother who was a trader when Okafor told her to come.
A police source at the SCID disclosed that the suspect took the girl to the building and dragged her when she did not like what he wanted to do with her.
The suspect allegedly dragged her on the floor which left her with bruises.
When the suspect was arrested by the SCID, the girl asked a policewomen to give her a gun so that she would shoot the suspect dead because he is not worthy to live among human beings.
A police inspector disclosed that if the child were given a gun, she would have shot the suspect dead because she meant what she said.

He said the girl bled so much and her parents had to ask her what happened and she opened up.

5 Exercises For Flat Abs

#1 “X-Abs”

Shape.com promotes this exercise because it targets EVERY ab muscle you have. Lie on your back with arms and legs extended so your body creates an ‘X’ shape. Inhaling and drawing your belly button to the ground, lift legs and hips up and over your head while bringing your upper body and arms up past them. Repeat 20 times.

#2 Twisted Sit-ups

A dance class favorite, these altered sit-ups incorporate your entire abdominal region, including your obliques.

#3 Knee Tuck

Shape.com likes this exercise for it’s ability to target your “pooch” area. Start on your back with your knees bent, arms stretched overhead with palms facing the ceiling. Raise hips up and open knees, bringing them into your underarms. Exhale and return to starting position. Do 20 reps.

#4 The Cobra

This yoga pose engages your abs as well as gives you a great stretch! Lie face-down on the ground and place your hands on the ground, then lift your head, neck, shoulders, abs, and finally hips off the ground and hold this stretch for 30 seconds to 1 minute. If you look like a cobra then you’re doing it right!

#5 Stand Up Straight!

We know we know, your busy schedule doesn’t always allow you to try all these gut-blasting workouts. But that doesn’t mean that you can’t still work towards a flatter stomach while you’re at work or on your commute! Sitting up straight, walking upright and breathing deeply are all great ways to help flatten your abs.

Wikipedia

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